One of the preparation traditions that area unit tutored wrong

In each city and town to create a buying deal

And material of its kind in some cities might vary

So you've got to organize we have a tendency to draw the following:

You must fireplace his mild change of state time ought to be long

And it should perpetually stir till all ingredients area unit combined.

Total cereal that you just use ought to be soaked long.

Ashy cook the rice with the rice ought to note that it should be utterly crushed.

Chicken broth is employed to cook the meat, neck or chest is best.

* don't throw it away after you clear the herbs, vegetable stalks

Because the stems of herbs is Lzyztr.

* To cook rice soup is best than retail (Nymdanh) use

Because presently be crushed.

* Pour water into the pot of boiling water ought to be

To be utterly open and also the rice within the pot, pour water oftentimes.

* The wheat can need to use its best

Second Skin is created of wheat and meat carts with wheels on that.

 اIf you are doing not use the meat within the pot

Your soup is delicious

You've lessened the center of the calf pen use.

 once the soup is prepared

Closes on itself

The soup is missing.

One man's preparation arts

The skin is that the body and mind and happiness

Hair and relied on it. With correct change of state, humans cannot guarantee their health.

Unfortunately, these days the utilization of natural materials

Harmful and cooking foods and mistreatment means that like

: Early cooking utensil, microwave and red, and also the use of artificial flavors, like essential

Chemicals and paints try to portray delicious foods

And tastes amendment.

Worse, these styles of foods publicized  through mass media

And with this, the empty dishes to show folks

They are within the same position and direction

Different result however not the disease!

One of the preparation traditions that area unit tutored wrong,

Dsktsh is employed. they are going all over and do everything

I shouldn't have, use gloves once change of state.

People who need to cook

Notes should go with the delicious food and also the marvelous aroma and flavor of the

And others mistreatment these foods can eventually take pride

And to relish the blessings of fine health and vitality.

Points that ought to be ascertained

Follow Ntaft once change of state and Public Health

Be the wash.

Having happiness and calm nerves whereas change of state

, The food quality has a crucial result

It is also the utilization of natural materials and contemporary

And not mistreatment gloves once change of state.

With this work. Happiness for yourself helpful energy

And effectively transferred to food through the eyes and fingertips

From home and gave it to her, as a result of the vitality

, inflated brain alpha rays and energy through the

And the finger is removed. once change of state keep in mind Allah's name

And raise him to cook your food

Liquid health and your family.

Try natural spices, aromatic and attractive meals together with your

Necessary to allow flavor to food. attempt to cook your food with mild heat

This way, the food is thus toothsome

And will have a big impact on human health

Grilled Tomato and Health Tips

We're a lot of on the Iranians accustomed roast all types,

Vegetables like tomatoes, bell peppers and mushrooms, or perhaps roast it.

Barbecue food, given that the temperature is delicate

And nutrient Nsvzd, the strategy is appropriate for change of state.

With heating on a family picnic Dfhhayy

Palin device is employed for change of state should:

They go out of city and Skirts nature, is added

And largely utilized in the food, is grilled selection.
 
In fact, the quantity of excess oil cooked food consumption, the

Our recommendation is as way as you'll be able to, steamed or grilled foods to eat

But the case has its own barbecue.

For example, if the meat is placed directly over the hearth and flames,

There is also some elements of it area unit burnt or dark brown meet.

Brown the zoophagous episodes area unit continual as a result of they're stimulants of stomachal acid secretion

And malignant neoplastic disease compounds area unit capable of changing into,

Gvarshman the risks to health is also.

In terms of health, it's higher not roast meat with the warmth and direct flame.

Another purpose regarding cooking vegetables like peppers or tomatoes area unit

If a number of these herbs area unit burned, as burning flesh was harmful;

But change of state and heating is appropriate to extend the biological process price of vegetables

Contained in them, like cooking and baking to enhance digestion and absorption of macromolecule

Unless they become excessive and cause burns. Carotenoids

Peppers or tomatoes within the heat of read in any means, more

But ascorbic acid in them quickly decreases. Of course, the burnt shells

These herbs whereas taking it apart.

It is attention-grabbing to notice that the carotenoids found in vegetables

When the grill arrived with the iron within the body,

Absorption of this mineral are high. thus if you've got anemia,

Eat with grilled tomato.
Do not burn grilled tomatoes

Most people Iranians area unit accustomed aboard a spread of kebabs, vegetables like tomatoes

, inexperienced bell pepper and mushroom kabob would be

. Roast the vegetables is sweet and evils;

Vegetables like tomatoes, that contain ascorbic acid area unit comparatively massive,

The heating result, lose a number of their vitamins

Vitamin C is sensitive to heat as vitamins.

I have to mention that alternative trace components in vegetables,

Are not a lot of full of the warmth of the barbecues.

It is higher to grasp even attracts a bunch of Micronutrients

Such as carotenoid and flavonoids in heat a lot of

. whereas heating the vegetables gently eliminate pollution

And microbes gift in them is feasible. Vegetables

Such as tomatoes and mushrooms, a awfully low-calorie foods area unit

That eat them raw, steamed or grilled with numerous dishes, very good.

Usually counseled intake of raw vegetables

But once grilled or steamed mushrooms with heat finds

It is thus higher for the body's proteins Qablhzmtr

Fungus before taking a temperature. However, if the

Grilled mushroom, you need to be specified a layer of black Rvyyshan,

Let the temperature and texture of the mushroom simply softens.

The heat is mild for all vegetables

But some vegetables like tomatoes area unit heated to some extent

The superimposed skin is totally black. If it's progressing to happen tomatoes or peppers,

Black face and skin ought to be removed before consumption.

Some analysis results show that

Possibly malignant neoplastic disease burn elements of food that have stained the barbecue there.

The bigger the quantity of food burns,

They are additionally a lot of possible to be malignant neoplastic disease.

Finally, the strategy of cooking food, given that the temperature is delicate

And nutrient Nsvzd, the strategy is appropriate for change of state